Fresh Menu for delivery* 
4-6 pm TUESDAY, March 21 in Ottawa
AND 
3-5 pm WEDNESDAY, March 22 in Chelsea, QC!

SOLD OUT

​*customers may pick-up on Tues (4-7 pm) OR anytime Wed

 Mains

Chili! Mild with beef and beans. Comes with spinach salad and fresh multigrain bread. 
For two $20-$22
For four $32-$35

SOLD OUT "Crustless pot pie". Roast chicken breast, fresh root and green veg in velouté sauce (roux, stock, white wine, a bit of cream and fresh herbs). Comes with fresh multigrain loaf and asparagus soup. (pot of velouté pictured). 
For two $22
For four $35

SOLD OUT Red lentil and tomato daal (mild), garlicky sautéed spinach and potatoes (not orange veg in photo), naan and homemade mango chutney (vegan). 
For two $20
For four $32

SOLD OUT A taste of spring (GF): deep-dish (free-range egg) frittata with zucchini, fresh herbs, spring onion and sheep's milk feta. Comes with roasted potatoes and spinach salad.
For two: $20
For four: $32

Macaroni with diced cauliflower (shhhhhh!) and three-cheese sauce. 
For two (600 g) $12
For four (1.1 kg) $23

Sides -All Vegan
Salads - regular $10, large $15

Spinach "Rainbow" salad with side balsamic emulsion

Cabbage slaw tossed with zesty, herby, vinaigrette 

Litre of asparagus soup (vegan, purée)*: $10

Extra multigrain loaf : $4.5

* sounds so boring but this soup is actually rich and zesty, so nutritious, and perfect for dipping bread or a grilled cheese sandwich... a good way to get some extra veggies in your day