Happy New Year!
Scroll down for the Fresh Menu
for pick-up* or delivery
4-6 pm TUESDAY, JANUARY 10
Pls order online before Monday morning
*you can also pick-up on Wednesday
Mains
GF Chili! Two versions available: beef with beans or tofu with beans (vegan). Both served with fresh multigrain bread or rice (GF).
For two (1 litre): $14-$16
For four (2 litres): $25-$28
Burritos! Your choice of protein (chicken breast OR crumbled tofu) with black beans, seasoned onions and peppers wrapped in a wheat tortilla. Grated cheese and mild salsa on the side.
For two (4 burritos): $14-$16
For four (8 burritos): $25-$28
Macaroni with diced cauliflower (shhhhhh!) and three-cheese sauce.
For two (600 g) $12
For four (1.1 kg) $23
Pan roasted tilapia with roasted tomato and caper sauce and quinoa pilaf (GF).
For two $18
For four $35
Sides
(All vegan - regular $10, large $15)
Assorted cooked veg (TBD - one green and two others)
Spinach "Rainbow" salad with balsamic emulsion
Cabbage slaw with zesty, herby, vinaigrette
Litre of soup (purée): Broccoli
Fresh multigrain loaf : $4.5
W1 Beef Shepherd's Pie Meal (GF option)
CA$43.00 - CA$80.00
Ground beef in a flavourful sauce with fresh chopped carrots and green beans, green peas and corn. Topped with garlicky smashed potatoes.
Served with spinach salad and fresh multigrain bread or more potatoes for GF.
Vegetarian Shakshouka Meal (GF option)
CA$16.00
Poached free-range eggs (3 per serving) in a tomato-pepper-onion sofrito, and topped with sheep feta and chopped fresh herbs (including cilantro).
SW fresh multi-grain bread (or melt-in-your-mouth GF roasted potatoes for $1 more) and spinach salad with balsamic vinaigrette on the side.
W1 Extra Sides (all Vegan, mostly GF)
CA$5.50 - CA$15.00
Salads (litre, GF), Squash and ginger soup (litre, GF) bread (450 g)
